Knee Pain After Running
Knee Pain After Running (Runner’s Knee) You’ve been training for that half marathon, getting faster, hitting all your workouts, and feeling fit, and then 6 weeks before your race you start to notice knee pain [...]
So What’s Runner’s Knee, Anyway?
Dr. Lee Welch was interviewed by Nike for an article entitled "So What's Runner's Knee, Anyway". Check out the article published by Nike. < Return to Running Resources Make [...]
How Pronation Affects Your Running
Dr. Lee Welch was interviewed by Nike for an article entitled "How Pronation Affects Your Running". Check out the article published by Nike. < Return to Running Resources Make [...]
The Runner’s Guide to Physical Therapy
Dr. Lee Welch was interviewed by Runner's World for an article entitled "The Runner's Guide to Physical Therapy". Check out the article published by Runner's World. < Return to Running Resources [...]
How to Influence Your Running Economy and Speed
What can make me both a more economic and faster runner? Running economy has been acknowledged as being strongly related to running performance. It relates to your ability to consume and utilize oxygen [...]
Muscoskeletal Pain in Postpartum Runners
Musculoskeletal pain is commonly experienced in postpartum runners. A recent study by Shefali examined postpartum runners and identified common characteristics of their musculoskeletal deficits. This study analyzed strength, range of motion (ROM), alignment, [...]
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Knee Pain After Running
Knee Pain After Running (Runner’s Knee) You’ve been training for that half marathon, getting faster, hitting all your workouts, and [...]
So What’s Runner’s Knee, Anyway?
Dr. Lee Welch was interviewed by Nike for an article entitled "So What's Runner's Knee, Anyway". Check out the [...]
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