Running Resources from the Running PTs

Rebekah Werner2025-06-09T20:12:34+00:00June 9th, 2025|

Whether you’re a seasoned marathoner or just starting your journey, understanding your mechanics is crucial. At The Running PTs, we specialize in comprehensive running gait analysis to help you run more efficiently, prevent injuries, [...]

Knee Pain After Running

therunningpt2023-05-30T13:56:00+00:00May 25th, 2023|

Knee Pain After Running (Runner’s Knee) You’ve been training for that half marathon, getting faster, hitting all your workouts, and feeling fit, and then 6 weeks before your race you start to notice knee pain [...]

So What’s Runner’s Knee, Anyway?

therunningpt2022-12-13T18:37:42+00:00December 13th, 2022|

Dr. Lee Welch was interviewed by Nike for an article entitled "So What's Runner's Knee, Anyway". Check out the article published by Nike. < Return to Running Resources Make [...]

How Pronation Affects Your Running

therunningpt2022-12-13T18:37:33+00:00December 13th, 2022|

Dr. Lee Welch was interviewed by Nike for an article entitled "How Pronation Affects Your Running". Check out the article published by Nike. < Return to Running Resources Make [...]

The Runner’s Guide to Physical Therapy

therunningpt2022-12-13T18:37:23+00:00December 13th, 2022|

Dr. Lee Welch was interviewed by Runner's World for an article entitled "The Runner's Guide to Physical Therapy". Check out the article published by Runner's World. < Return to Running Resources [...]

How to Influence Your Running Economy and Speed

therunningpt2022-12-13T17:59:05+00:00May 13th, 2021|

What can make me both a more economic and faster runner? Running economy has been acknowledged as being strongly related to running performance. It relates to your ability to consume and utilize oxygen [...]