At The Running PTs, we specialize in advanced manual therapies, including myofascial release, in Raleigh, Wake Forest, Cary, and Apex to help patients of all activity levels find lasting relief from pain and movement restrictions. While we’re known for treating runners and lower extremity injuries, our myofascial release therapy benefits anyone experiencing chronic pain, postural imbalances, or soft tissue dysfunction.
What is Myofascial Release?
Myofascial release is a hands-on technique that targets the fascia, the connective tissue network surrounding your muscles, bones, and organs. When fascia becomes tight or restricted due to injury, overuse, or inflammation, it can cause pain, stiffness, and limited mobility. Our therapists apply gentle, sustained pressure to stretch and loosen these restrictions, helping to restore natural movement and alleviate discomfort. Because fascia is often overlooked, releasing these restrictions can unlock significant improvements in function and pain relief.
Conditions We Treat with Myofascial Release Therapy
Our Doctors of Physical Therapy use myofascial release to address a wide range of conditions, including:
- Running injuries
- Chronic neck, back, or shoulder pain
- Plantar fasciitis and Achilles tendinopathy
- Hip, knee, and ankle dysfunction
- TMJ (jaw) pain
- Carpal tunnel syndrome
- Fibromyalgia and myofascial pain syndrome
- Post-surgical scar tissue restrictions
- Sports injuries and overuse syndromes
- Headaches and tension-related pain
Whether you’re an athlete, a busy professional, or someone recovering from surgery, this form of therapy can be a key component of your recovery plan.
Benefits of Myofascial Release Therapy
At The Running PTs, myofascial release is a core part of our hands-on treatment approach because of the wide-ranging benefits it provides. This gentle, targeted technique not only alleviates pain but also addresses the underlying restrictions that limit mobility, contribute to compensation patterns, and delay healing. By releasing fascial tension and restoring natural movement, we help patients recover more efficiently and build a stronger foundation for long-term wellness.
Many of our patients experience improvements in how they move and feel after incorporating this treatment into their care plan. Common benefits include:
- Reduced muscle tension and pain
- Improved flexibility and range of motion
- Enhanced posture and body alignment
- Decreased inflammation and swelling
- Faster recovery from injuries
- Better circulation and tissue health
- Relief from nerve compression symptoms
Our therapists integrate myofascial release with other evidence-based treatments like dry needling, cupping, and therapeutic exercise to deliver comprehensive, individualized care.
What to Expect at The Running PTs
Each session is a one-on-one experience with a licensed Doctor of Physical Therapy. Your therapist will start by carefully assessing your movement patterns and pinpointing areas where the fascia is tight or restricted. Treatment is performed directly on the skin, allowing the therapist to feel subtle changes in tissue and respond accordingly. Pressure is applied slowly and gently to facilitate lasting release.
Whether you’re managing chronic pain, recovering from surgery, or working to improve athletic performance, your care plan will be customized to your needs and goals.
Serving the Triangle with Expert Care
With conveniently located clinics in Cary, Apex, Wake Forest, and South Raleigh, The Running PTs is proud to offer high-quality physical therapy across the Triangle. We accept most major insurance plans, including United Healthcare, and no referral is needed to get started.
Schedule Your Appointment Today
If you’re ready to experience the benefits of myofascial release therapy, contact us to schedule your appointment. Our team is here to help you move better, feel better, and live pain-free.
Contact Us
Please submit the following form and we will be in touch within one business day. Need immediate help? Call (919) 803-3398.