At The Running PTs physical therapy in Apex, NC, we specialize in treating runners and active individuals using a proven, performance-driven approach. Our expert team focuses on lower-extremity injuries, injury prevention, and helping you move stronger and smarter.
Why Choose the Running PTs?
As specialists in lower extremity injuries and running biomechanics, we deliver evidence-based care that gets you back to running, training, and the activities you love. Each patient works one-on-one with a Doctor of Physical Therapy, ensuring personalized, continuous care.
Our Services
Our physical therapy clinic in Apex offers the same extensive services that have made us a leading provider across the Triangle:
We were founded on the belief that physical therapy for runners should be skilled, results-driven, and accessible. That’s why we’re proud to be in-network with most major insurance providers—no referral is needed to get started. Each patient receives one-on-one care from a specialized therapist throughout their recovery, ensuring more hands-on treatment, personalized attention, and a faster, more confident return to sport.
By identifying the root cause of pain, our therapists create customized treatments for hip, knee, foot, and ankle injuries. From ankle sprains to post-operative knee recovery, each plan is designed to restore function and prevent recurrence.
Our advanced 2D and 3D running gait analysis evaluates your biomechanics to identify inefficiencies or imbalances that may lead to injury or limit performance. Benefits include improved running economy, injury prevention, and speed development.
Our therapists are certified in dry needling, a targeted technique that helps relieve pain, reduce muscle tension, and accelerate recovery. We also offer hands-on manual therapy—including deep tissue massage, trigger point release, and soft tissue mobilization—to treat a wide range of musculoskeletal conditions.
Our certified run coaches develop personalized training plans tailored to your goals, experience, and fitness level. Each program includes precise pace targets, strength training guidance, and ongoing support to optimize performance and adapt to your progress.
Insurance & Accessibility
We are in-network with insurance providers and no referral is necessary to begin treatment. For more information, please visit our FAQ page.
We’re Here for You!
From injury recovery to performance improvement, we want to help you reach your health and movement goals. The Running PTs physical therapy in Apex is conveniently located to serve patients across the Triangle and in surrounding areas. Take the first step towards optimal performance—contact us to schedule your appointment today!
The Running PTs
2121 E Williams St 108 B, Apex, NC 27539
Experience the difference at The Running PTs—where your movement is our mission.