Running Resources from The Running PTs in Cary

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Running Resources

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High-Quality Physical Therapy

Specialists in physical therapy for all things lower extremity including injury and post-operative rehabilitation.

Running Resourcestherunningpt2025-01-27T13:45:16+00:00

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Achilles Tendinopathy

therunningpt2021-03-10T14:36:12+00:00March 10th, 2021|Comments Off on Achilles Tendinopathy

A recent article examined two different methods (eccentric loading and heavy slow resistance training) for treating Achilles tendinopathy. What [...]

Shin Splints

therunningpt2021-03-03T17:06:03+00:00March 3rd, 2021|Comments Off on Shin Splints

Shin splints can be a frustrating injury for runners, but here are some things research has told us about [...]

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