What’s the Difference Between Acupuncture and Dry Needling Therapy?
When it comes to pain relief and muscle recovery, both acupuncture and dry needling therapy are increasingly popular options. While the two therapies may look similar—both involve thin needles inserted into the skin—they come [...]
Unlock Your Potential: The Power of Running Gait Analysis
Whether you’re a seasoned marathoner or just starting your journey, understanding your mechanics is crucial. At The Running PTs, we specialize in comprehensive running gait analysis to help you run more efficiently, prevent injuries, [...]
Knee Pain After Running
Knee Pain After Running (Runner’s Knee) You’ve been training for that half marathon, getting faster, hitting all your workouts, and feeling fit, and then 6 weeks before your race you start to notice knee pain [...]
So What’s Runner’s Knee, Anyway?
Dr. Lee Welch was interviewed by Nike for an article entitled "So What's Runner's Knee, Anyway". Check out the article published by Nike. < Return to Running Resources Make [...]
How Pronation Affects Your Running
Dr. Lee Welch was interviewed by Nike for an article entitled "How Pronation Affects Your Running". Check out the article published by Nike. < Return to Running Resources Make [...]
The Runner’s Guide to Physical Therapy
Dr. Lee Welch was interviewed by Runner's World for an article entitled "The Runner's Guide to Physical Therapy". Check out the article published by Runner's World. < Return to Running Resources [...]
Posts
Relieving the Strain: Plantar Fascia Insoles
As runners, we know that plantar fasciitis is one of the most frustrating hurdles you can face. That sharp, [...]
Smoothing Your Stride: How IASTM Tools Keep You on the Road
As runners, we often think of our training in terms of miles, pace, and heart rate. But at the [...]
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